Woke up. Stuffed two or three muffins (OK, four of the too-small muffins) and a couple glasses of OJ down the gullet before heading over to work. Spent all the good daylight hours bending the systems to our wills. Got hung up on something stupid… the login scripts.
See, the PC users have mapped drives that [...]
Day 3. Miles run: 10.55. Temperature, 96 degrees.
Miles run: 10.55
Time: 1:45:31
Pace: 9:59
Temp: 96°
HR: 167/187 (time over 170 bpm: 1 hour, 1 minute)
Perceived effort: 8
On the iPod: random mix
Finally got out on the road, though a little late in the evening–I knew I’d be coming home in the dark.
Here is a map of the route: (click [...]
Up bright and early, breakfast here at the hotel of scrambled eggs, bacon, salsa, orange juice and an english muffin. Hop in the Caliber and zoom off the 3 miles or so to work. Snap a picture of one of the few bumps on the horizon. It’s so bizarre seeing such an UTTERLY flat [...]