31 mile warmup
Saturday, April 21st, 2007**Note: two posts today… I’m feeling prolific.**
Miles ridden: 31
Time: 1:56
Pace: 16.4
HR: 155/189
Perceived effort: 6
Number of times the batteries died in the GPS: 1
Number of flats: 1
After working in the basement for the morning, cleaning and lubing the bike and getting a horribly unsatisfying roast beef sub at Subway, I went for a ride in this [...]