New PR! Half-marathon distance.
Saturday, March 3rd, 2007Miles run: 13.22
Time: 2:08:46
Pace: 9:44
Temp: 38°
HR: 164/175
Perceived effort: 8.5
On the iPod: Dissolved Girl by Massive Attack
Ok, another milestone completed. Planned on 10 miles, but I felt great, the weather was perfect and the lure of another milestone was looming tantalizingly on the horizon. The half-marathon distance. Actually I got an extra tenth of a mile [...]